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Vasomotor HOT FLASHES are the most common symptom of the Menopausal transition. Usually, hot flashes (intense heat starts in your chest and raises to your neck and head) start before a woman’s last period and in many cases may last for up to 2 years. Some women experience hot flashes without sweating while others sweat a lot. When it happens at the night it is called Night sweat. One of the major reason for this flashes is the decreasing level of Estrogen.
We all have a ‘Thermal Neutral Zone” in our brain, which helps us to keep our body temperature stable, even if the temperature in our surroundings changes. Theoretically drop in Estrogen level narrows down the TNZ and even a small rise in outside temperature causes a rise in body heat.
How much time a Hot flash last, how many times it may happen per day and what time one flash may last, all vary from person to person. When it is so severe, it may happen 3-4 times in an hour.
ALCOHOL, SMOKING, SPICY FOOD AND COFFINE MAY MAKE THE CONDITION MORE WORSE. SO TRY TO KEEPAWAY FROM THESE AS FAR AS POSSIBLE.
STUDIES CONFIRMS THAT ONE “AVIANCA-500 mg” CAPSULES 2 TIMES DAILY IS FOUND TO BE HIGHLY EFFECTIVE IN REDUCING THE IMPACT OF HOT FLASHES.
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